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America On the Move (AOM) is a non-profit dedicated to help you take
small steps and make small lifestyle changes for a healthier way of life.
Actively Green
Working on making the changes to become more active? Why not incorporate becoming more “green” at the same time?
Daily Tips
Eat dinner at the table—talking with family members can help you avoid overeating before you feel full.
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Expert Advice
Keeping Your New Year’s Resolutions
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Families
Unwanted pounds can create problems for any family member. Fun activities can help prevent weight gain and keep your family healthy.
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